Are you discouraged by your inability to lose weight – your inability to take charge of your mind and body and practice what you ALREADY know? To follow a healthy eating plan – rather than overeating today and peering into an empty box of cookies tomorrow? What’s wrong with our brain anyway?
COOKING DEMOS: BREAKFAST, LUNCH AND DINNER: SEASON FINALE
Hope you can make it to this incredible multi-tiered food event that represents the heart and soul of Chef Shellie's mission: helping regular, everyday cooks make and enjoy the best food possible while being a healthy eater and mindful chef. Here’s how we’re going to ‘set the table:’
We are responsible for our own health and our nutritional choices. There is a vast gap (more like a crevasse!) between what we know about our food and what we ought to know. Chef Shellie from KitchenCUE will arm us with the questions to ask and give us the simple tools to use to become more mindful cooks and conscientious eaters – for our health and for the future of the planet. Sound too epic?
Workshops, cooking demos and films centered on food culture, food politics, wellness and how to find the best, healthiest food to eat. These three cooking demos (two in July and one in August) will be our last cooking demos for 2013 – and they’ll be fun, educational and tasty. Sponsored by Whole Foods Market. Here’s to eating and living better in Denver!
Do all those pastries at the coffee shop look tempting, but you don’t want to spend the money for them? Monica Kadillak will show you how easy it is to make your own scones, muffins, breads and other treats to go with your coffee. Recipes and samples included!
Pasta is one of the most versatile dishes out there. Tired of topping with jarred sauces and battling with boxes? Try homemade recipes with Monica Kadillac that can really transform a meal. Recipes and samples included!
Jewish cooking has a long and rich tradition. Learn how to make some common traditional Jewish dishes—both for every day and holidays—at home. Celebrate your own heritage or honor the culture that gave us this food. Recipes and samples included!