Developed by Dr. Madan Kataria, a family practice physician, Laughter Yoga is simple and fun and accessible to all fitness levels. Using a blend of playful laughter exercises interspersed with gentle breathing and stretching, Laughter Yoga strengthens the immune system, increases tolerance to pain and combats the negative effects of stress.
Come learn about the new Fresh Produce and Cottage Food Sales ordinance in Denver. Find out how to convert your yard into an urban garden, and the community resources that can assist you. Mo' Betta Greens will lead the discussion.
The Denver Public Library has partnered with Bonfils Blood Center to host a blood drive outside of the Central Library on the Bonfils mobile blood collection bus. PLEASE NOTE: the hours are 8-9:40 a.m. and 11 a.m.-1:30 p.m. No appointments available 9:40 a.m.-11 a.m.