by Tal Ben-Shahar
Yet another great book that I discovered while watching the Daily Show (who says you can't learn from TV!). Tal Ben-Shahar teaches the most popular class at Harvard -- about Happiness. (Yes, happiness). While he does reference tenets of positive psychology and constructive goal setting, his book is remarkably forthright, notably original and not at all preachy. While reading this all in one sitting would defeat the purpose of the suggested deeper reflection, it is a quick and compelling read.