Live Well, Age Well: Explore Qi Gong

Program Type:

Health and Wellness, Older Adults

Ages:

Adult

Event Details

Qi Gong is the cornerstone of traditional Chinese medicine. It's sometimes called "meditation in motion” and is a gentle way to move the body, improve breathing, and reduce stress. No experience is necessary.

To request ASL, CART, or other disability related accommodations, contact programs@denverlibrary.org, 720-865-1111. Minimum notice: 5 business days

For virtual programs only
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