It has been suggested that 80 to 90 percent of diseases are caused by stress. Join Hand & Stone Massage and Facial Spa of Cherry Creek North to learn about the health benefits of massage and techniques for soothing and relaxing your body in times of stress.
This class will teach participants about the connection between thoughts, feelings and outcomes in caregiving situations. It will explain how to identify negative thoughts that are generating negative emotional responses and outcomes, and it will teach you techniques for replacing old thoughts with new thoughts that are more realistic, adaptive and supportive. Participants will also get an opportunity to practice new thinking skills. Instructor Kathleen Negri has been an Elder Law Attorney and Alzheimer’s caregiver.
Join us for a viewing of the Academy Award® nominated documentary, Sun Come Up. The film follows the relocation of the Carteret Islanders, a community living on a remote island chain in the South Pacific Ocean. Vincent Piturro, film professor at Metropolitan State University of Denver, will lead a discussion about the refugees, who must find a new home as the ocean rises. Directed by Jennifer Redfearn, Oscar nominee in 2011 for Best Documentary, Short Subjects.
Join Meighan Meeker, owner of Simply Put Organizational Solutions for the Home, as she talks about how to organize, start and market a small business. Feel free to bring questions and marketing pieces for the group to share and discuss as time permits.
Come join us as we squirm, groan and laugh out loud at some of Hollywood's greatest atrocities. Vomit bags available upon request.
September 5: Kindergarten Cop (PG-13)
September 12: The Wicker Man (PG-13)
September 19: Howard the Duck (PG)
September 26: The Incredible Shrinking Man (NR)
Homes with energy-efficient features sell faster and for more money, and multiple listing services (MLS) across Colorado now provide ways to highlight them. Come learn how to take advantage of the green premium for properties and how to compete with new, super-efficient homes in the marketplace. Great class for homeowners and investors.
Learn how to transfer images from photos and magazines onto recycled jars to make a beautiful candle holder or vase. If you would like to use a particular photo, please bring at least two laser copies. Registration is required.
Find out how to create a serene space for resting and sleeping, reconnecting and rejuvenating yourself and your loved ones in this one-hour feng shui workshop. Some questions we’ll tackle include: Where should the bed be placed? Are certain colors better than others for this space? What kind of art works best in the bedroom? Can electronics be in here? Where does the TV go? What about pets? Bring photos and a floor plan for discussion after class.