Looking for a new way to view the food/health connection? Want some yummy vegetarian recipes? Join local plant based diet convert Carolyn LaPerriere for healthy samples and research about living a lifestyle that is good for the planet and for you.
Come introduce yourself to the power and potential of Herbal Medicine. We will discuss why & how to use herbs as daily tonics or for acute situations, quality of herbs, different preparations, and the MUST haves for everyone. Key supplements will also be introduced in order to help you formulate your ideal personal plan. All levels of herbal knowledge and experience are welcome! Presented by your neighborhood herbal experts from Apothecary Tinctura.
Join Dana Hall, founder of Cancer in Our Life, for The Path I Did Not Choose, a brief talk to help individuals and/or couples with the everyday struggles of cancer. The organization's main focus is to teach and inspire people to continue living their lives regardless of everyday challenges, as well as help with taking one day at a time and living for tomorrow.
Tai Chi is a Chinese system of slow meditative physical exercise designed for relaxation and balance and health – and it is perfectly suited to almost all levels of fitness. If you’ve looked enviously at groups doing tai chi in the park and thought, “I could do that” – you can! Though this workshop will be geared to novice students, all skill levels are welcome to enjoy this workshop on the north lawn of the library. Space is limited, register online at http://denverlibrary.org/fresh#mind or call 720-865-1206.