Program Description
Event Details
Celebrate National Yoga Month and joyful movement with Urban Sanctuary and the Blair-Caldwell African American Research Library. Sign up for a fun yoga session with music and breathwork at the Blair-Caldwell branch. This session will be led by Urban Sanctuary's Stephan Young.
Please bring your own mat and supports as needed.
Space is limited to 30 participants. Register to attend. First come, first serve.
All ages and levels are welcome!
About Stephan
Stephan traded Chicago skyscraper views for Denver mountain landscapes during the early stages of the pandemic. While it wasn't 'love at first pose' during his college studies, he eventually established a regular yoga practice to help train for two consecutive Chicago half marathons in 2011 and 2012. This foundation helped him complete his 200-hour yoga teacher training in the spring of 2020 and since then he has been working with studios and small nonprofits to teach many classes to kids and adults. Stephan's classes are relaxing yet grounding and integrated with music. A balance between silly and serious, be prepared to use your breath and humility to flow along.
To request ASL, CART, or other disability related accommodations, contact programs@denverlibrary.org, 720-865-1111. Minimum notice: 5 business days
For virtual programs only
Automated voice-to-text captioning is available. Need help getting set up?