Program Type:
Dance, Health and Wellness, History, Lectures and Presentations, More Fun Stuff, Older AdultsIdeal Ages:
Birth upProgram Description
Event Details
Kwanzaa is a celebration that honors the African first fruit harvest tradition. The second day of Kwanzaa highlights the principle of Kujichagulia (Self-Determination). This program will feature the Friends of Joda who will welcome us into the space and provide an introduction to Kwanzaa and the dynamic duo Lesley Pace-Gormley & Chaz Gormley, who will provide a guided yoga and sound bath meditation session. Q & A to follow.
Visit https://www.denverlibrary.org/celebratekwanzaa for the full list of DPL Kwanzaa events.
Pace Gormley Bio:
Brought together by a shared love for yoga, mindfulness, and wellness, Chaz and Lesley Pace-Gormley are a husband and wife duo with nearly two decades of experience in mindfulness facilitation, yoga instruction, and sound meditation. Their community wellness philosophy is built to create a safe and welcoming space for all to access healing modalities. Together, Chaz and Lesley offer a variety of classes and workshops that are designed to help people connect with their inner peace and well-being. They offer yoga classes for all levels, sound meditation classes, and self-care workshops. They also offer private yoga and sound meditation sessions. Connect with the Pace-Gormley's on Instagram: @flownnfrequency or via their website: www.flownfrequency.com
*Kujichagulia (koo-jee-cha-goo-LEE-ah), Self-Determination - To define ourselves, name ourselves, create for ourselves, and speak for ourselves.