When science journalist Victoria Costello was told that her 17-year-old son had paranoid schizophrenia, she began a ten-year odyssey to research how genetics and environment are predictors of mental illness and substance abuse.
Part memoir and part handbook, A Lethal Inheritance is a highly readable reckoning of Costello's two sons' mental illness, her own undiagnosed depression and the discoveries she made while trying to help them and herself.
Program Director and grant writer Katie Jones has always been interested in connecting people in need with material necessities.
I recently caught up with Katie while she was researching grant opportunities with the Foundation Directory Online here at the Central Library. "I've been drawn to helping professions for as long as I can remember," she said, "so I chose psychology as my major in college and recently earned my Master in Social Work from the University of Denver. My social work program helped connect me to Clothes to Kids of Denver."
Are you experiencing Bronco withdrawal? Why not spend your Sunday afternoon watching a live performance of "The Elephant Man," presented by the Physically Handicapped Actors & Musical Artist's League (PHAMALY).
The Elephant Man, a Tony award winning play by Bernard Pomerance, was first performed in London in 1977, and the same historical episode became the basis of a successful 1980 film starring John Hurt. It's the true story of Joseph Merrick, a terribly disfigured yet sensitive and intelligent man who is displayed as a carnival freak, and then rescued by a doctor --only to be more subtly exploited by Victorian society.
Textile artist, author and socialist William Morris famously said, "Have nothing in your houses that you do not know to be useful or believe to be beautiful."
I was reminded of this quote the first time I saw the crazily hoarded house that my elderly in-laws inherited from a friend who had died. Since the house had to be sold, it first had to be made presentable, and my husband and I were enlisted to help.
For almost 60 seasons, these volunteer performers have practiced long hours to produce a professional quality musical experience for audiences in Jefferson County. Most have regular jobs and are motivated by love and appreciation of great music and the opportunity to share it with the community. The JSO also supports young musicians with its "Young Artist Competition" by recognizing and rewarding contestants both local and from around the world.
Are you dreading that day in January when you find that you can no longer zip your pants? You can pretend that you left them in the dryer too long, or you can avoid this situation altogether by following a few tips.
Try to balance out the calories throughout the day - if you're going to an evening party, eat less during the day.
Cut calories in the kitchen. Opt for low fat milk, fat free yogurt or light cream cheese. You can even substitute applesauce or yogurt for oil when baking.
Take the advice of the American Diabetes Association and create the "perfect plate": 1/2 non-starch vegetables (broccoli, carrots, salad), 1/4 starch (rice, potatoes, pasta), 1/4 protein (chicken, meat, fish, tofu).