Health and Wellness

Baby Yoga!

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Health and Wellness
3:00 pm - 3:30 pm

You're invited to a yoga getaway! Caregivers will get time to move and breath in a safe and non-judgmental environment. Babies will watch and participate in the class. No yoga experience necessary, but please bring a towel or a mat. For pre-walkers and their caregivers (no walking babies, please). No registration is required.

Gentle Yoga

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Health and Wellness
6:00 pm - 7:00 pm

A therapeutic style of yoga that focuses on alignment and making the poses work for your body.

Yoga for Children / Yoga para los niños

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Health and Wellness
4:00 pm - 4:45 pm

Learn yoga poses with Harmony Yoga. Aprende posturas de yoga con Harmony Yoga.

National Nutrition Month Registered Dietitian visit

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Health and Wellness
2:00 pm - 5:00 pm
Schlessman Hall - Level 1

In honor of National Nutrition Month Registered Dietitians will be available to answer nutrition and healthy eating related questions.

National Nutrition Month Registered Dietitian visit

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Health and Wellness
11:00 am - 1:00 pm

In honor of National Nutrition Month Registered Dietitians will be available to answer nutrition and healthy eating related questions.

10 and Under Tennis for Summer of Reading: Session 2 Ages: 7-10 years old / Tenis para niños: Sesión 1, niños de 7 a 10 años

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Health and Wellness
2:45 pm - 3:30 pm

Join United States Tennis Association (USTA) Colorado tennis instructors for a free, fun introduction to the sport of tennis using the QuickStart Tennis play format. Geared towards kids 10 and under, the QuickStart Tennis format is an exciting new way to teach kids tennis.

There will be two sessions:
2:00 - 2:45pm ~ Ages: 4-6 years old
2:45 - 3:30pm ~ Ages: 7-10 years old

Wear your tennis shoes and get ready to play!
We'll provide everything else.
No Registration Required

10 and Under Tennis for Summer of Reading: Session 1 Ages: 4-6 years old / Tenis para niños: Sesión 1, niños de 4 a 6 años

This event has already happened. Try a search for similar upcoming events.
Health and Wellness
2:00 pm - 2:45 pm

Join United States Tennis Association (USTA) Colorado tennis instructors for a free, fun introduction to the sport of tennis using the QuickStart Tennis play format. Geared towards kids 10 and under, the QuickStart Tennis format is an exciting new way to teach kids tennis.

There will be two sessions:
2:00 - 2:45pm ~ Ages: 4-6 years old
2:45 - 3:30pm ~ Ages: 7-10 years old

Wear your tennis shoes and get ready to play!
We'll provide everything else.
No Registration Required

Yoga for Kids / Yoga para los niños

This event has already happened. Try a search for similar upcoming events.
Health and Wellness
4:00 pm - 4:45 pm

Learn yoga poses with Harmony Yoga. Aprende posturas de yoga con Harmony Yoga.

Zumba

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Health and Wellness
4:00 pm - 4:45 pm

It is the new craze! Come zumba with us. Ven a bailar zumba con nosotros.

Introduction to Feng Shui

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Health and Wellness
2:00 pm - 3:00 pm
Meeting Room

Curious about the ancient Chinese art of feng shui? Lorrie Webb Grillo, Certified Practitioner of Essential Feng Shui and owner of Thriving Spaces Denver will demonstrate how you can use Feng Shui tools to make beneficial changes to your environment.

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