Live Well, Age Well: Explore Qi Gong

Program Type:

Health and Wellness, Older Adults

Ages:

Adult

Event Details

Qi Gong is the cornerstone of traditional Chinese medicine. It's sometimes called "meditation in motion” and is a gentle way to move the body, improve breathing, and reduce stress. No experience is necessary.

To request a sign language interpreter or real time captioning via CART Services, please contact SignLanguageServices@denvergov.org or call 720-913-8487, with a minimum three (3) business day notice. To request other accommodations, please contact programs@denverlibrary.org.

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