Memory Cafe: Chair Yoga with LeeAnn Langdon

Program Type:

Older Adults

Ages:

Adult
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Program Description

Event Details

Memory Cafe is a fun place to socialize, relax, and engage with people experiencing memory loss and their families/caregivers. Each cafe has a focus—such as music or art—to facilitate the main goal, which is a social connection for individuals with shared experiences. At the Memory Cafe, you can just be yourself -- without worrying about remembering or forgetting.

Theme: Chair Yoga with LeeAnn Langdon 

Chair yoga is great for increasing flexibility and improving strength, both of which are very important as we age. Join personal trainer LeeAnn Langdon for a fun session of this safe and beneficial type of exercise

This program will be held in person at the University Hills Branch Library 

Disclaimer: The Denver Public Library takes great pride in designing programs and services for the unique communities that we serve. We make our resources, services, and expertise available for all, and prioritize open access to information. Be advised that the views expressed by the presenters or guests are their own and may not represent the views of the Denver Public Library. 

To request ASL, CART, or other disability related accommodations, contact programs@denverlibrary.org, 720-865-1111. Minimum notice: 5 business days

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